The Flow Legacy

Flow state is an ā€œoptimal state of consciousness where we feel our best and perform our bestā€ that has been coined by a fellow Hungarian Mihaly Csikszentmihalyi. This is my aim for you when you come for a treatment: to reintroduce equilibrium to your whole being so that real deep healing becomes possible.

Over the years I have developed my own massage technique based on a wide variety of knowledge and experience I have accumulated over the years from very different disciplines. My biggest drive is my deep insatiable passion for understanding how the body and the mind work.

My own technique is somewhat different from mainstream massage. I choose to use hands mainly as opposed to gadgets so I can read everything under your skin correctly and work with your energy system as well. I don’t do spot treatments – so if you have a sore neck, don’t be surprised if I go furiously on your lower back as well if I see it’s in dire need! Problems don’t necessarily come from where it is sore, and we want to find the origin, otherwise you’ll end up a regular client because your actual problem is not dealt with. I’m also a firm believer that all bodywork (massages, physio, chiropractice, craniosacral etc) should be worked all at once since it is a fully interconnected system, you cannot treat one without the other. It deeply disappoints me that we have created a long standing separation amongst all those services. I do my best to bring it all together in my treatments as much as possible so I work on a lot of layers of you as needed: muscles, joints, spine, lymph, fascia, energy system, and the seat of all ills: the mind.

When coming for a massage you just tell me what you need ā€“ and I put everything I have into achieving that outcome. All massages are therefore tailored to the individual and not just going through a set of routines.  Even if you just want to relax, Iā€™m paying full attention to what your body tells me. You will have my undivided focus the whole time.

I aim to help you heal not just your body, but your whole self. Everything I do is based on clear communication and consent.  I encourage you to be proactive in your own health, and am excited to be able to help facilitate your wellness.